Rooh(Deep Tissue)

The Deep Tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, realigning the deeper layers of connective and muscle tissue. It aims for areas of tension or tightness by applying focused pressure.
 
The common techniques used by expert therapists at Sunday with Spa include stripping, which glides along the length of your muscle fibres and friction, which applies pressure to break up adhesions and align tissue fibres. The massages aim to break up scar tissue and break down muscle adhesions.
 
Techniques And Purpose: 
 
Applying pressure across the grain of a muscle to release adhesions and heal tissue fibres with Sugandadi essential oil which has Jelly leaf helps remove fatigue and alleviate muscle ache and pain, while winter cherry helps ease stress, build muscle, and tone skin. The therapist will use their hands to assess the patients’ muscles, tendons, ligaments, and nerves.